I make my living providing successful Attention Deficit Disorder Treatment for adults. While there are no magic “cures” for Attention Deficit Hyperactivity Disorder, there are various methods that can help one manage the symptoms and challenges. The biggest factor in overcoming ADHD is directly related to one’s strength and resiliency, the ability to adapt to challenges and obstacles in order to overcome them.
Adult ADHD Treatment: Medication
Medication is the most popular treatment and is effective for 70% of adults with Attention Deficit Hyperactivity Disorder. Popular ADHD medications include Ritalin, Focalin, Daytrana, Concerta, Dexedrine, Adderall, Strattera, and Vyvanse. Furthermore, antidepressants are also used to treat ADHD since those with ADHD are at increased risk of developing co-occurring disorders such as depression, anxiety, and other conditions.
Adult ADHD Treatment: Therapy
While medication is very useful, pills do not teach skills. As a result, therapy is another effective adult ADHD treatment. (It is important to remember that psychiatric medications should not be the sole treatment as they are more effective when combined with therapy.) Therapy can help unearth and treat any past emotional roadblocks that may be hindering present functioning. A therapist is also beneficial when one has other diagnoses such as depression, anxiety, and substance abuse which are common in those who suffer from ADHD.
Adult ADHD Treatment: Natural Remedies
ADD natural remedies include Attend, Brightspark, Listol, and Focus Formula. They do not have adverse side effects or addictive properties and do result in withdrawal. They are safer than amphetamine-based stimulants. Diet and exercise play a large role in overall optimum functioning and also alleviate symptoms of adult ADHD. Yoga and meditation are also effective.
Adult ADHD Treatment: Support Groups
Similar to therapy, ADHD support groups can be empowering when sufferers are in the company of others who are experiencing similar challenges. Members offer support, advice, and solutions.
Adult ADHD Treatment: Coaching
ADHD coaches and tutors can be a good resource to help sufferers focus on practical ways to manage ADHD in an everyday context such as learning to be more focused and effective at work and at home. A coach helps ADHD sufferers become more organized, improve time-management skills, and helps them identify and meet goals. Coaching can take various forms such as helping sufferers turn goals into concrete step-by-step actions, providing encouragement and recommendations, and using motivation and rewards to maintain positive momentum. The first coaching session typically involves the coach gathering information about the client’s goals and expectations. A treatment plan is developed, and meeting times and fees are agreed upon.
Recommended Adult ADHD Treatment Program
The Control Your ADHD, Control Your Life! Program is a moving and inspirational program developed by a man who overcame his ADHD and became very successful. He also documents what he did to help both of his children overcome ADHD. His story of growing stronger though adversity and conquering obstacles teaches those with ADHD that not only can ADHD be managed, but sufferers can thrive. If you or someone you love is affected by ADHD, this book is a must read.
